Swiss Ball Pilates classes at 10:00 on wednesdays and 9:00 on Fridays! I will be starting a Pilates for Paddlers soon! It will be an hour class for kayakers. The class will include stretching for all those sore paddling muscles. Hope to see you there!
Cheers,
Lisa Marie
-The grass is green, the snow is melting...time to get back on the river!
